Fine Motor Skills



  • Handwriting Warm-Ups - Four fast warm-up exercises that can be done prior to writing activities.   Handwriting Warmups.pdf


Theraband Academy Exercises for Kids

Theraband Exercises - This handout has exercises for strengthening shoulders, arms and legs. Pictures are included with the directions. Program-Bands-KIDS.pdf

Therapy Ball Exercises - This handout has exercises for balance and core strengthening. Pictures are included with the directions.  Program-Balls-KIDS.pdf

Sensory Processing

The Importance of Sensory Processinginformation regarding sensory processing, sensory diets, environmental modifications and more.   The Importance of Sensory Processing.pdf 

What is Proprioception?
- information about this "hidden" sense and activity suggestions.  What is Proprioception.pdf

What is Sensory Processing Disorder? - This fun video from YouTube explains sensory processing difficulties in easy to understand terms.

The Sensory Team Handbook - This video from YouTube provides information about a great resource that can be used to help pre-teens and teens understand and learn to manage sensory processing challenges.